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A satisfying meal you can feel good about (hence the small amount of teriyaki sauce). Cause Carbs and laughter are two of my favorite things! ½ head cauliflower, finely chopped to rice-sized bits (use a food processor to save time) ¼ cup water or low-sodium broth; 1 tbsp. Something to keep in mind is that this recipe is suppose to light and healthy. I’m Norine! Add the cauliflower to a food processor and pulse until it is the size of rice. Welcome to My Nest! Working in batches, pulse the cauliflower in a food processor until it breaks down into rice-sized pieces. Heat olive oil in a large pan or wok over high heat. So if that sounds like your kind of dish, keep on reading! This site uses Akismet to reduce spam. Healthy Teriyaki Salmon Bowls with Cauliflower Fried Rice is a scrumptious meal that is calling your name! Teriyaki pork chops with cauliflower fried rice. Steps 1-6 Are to Make the Cauliflower Fried Rice Cut the cauliflower into florets, discarding the tough inner core. Make the cauliflower "rice" In a pot over medium heat, warm 2 tablespoons oil until hot but not smoking. This teriyaki tofu bowl recipe with cauliflower rice combines protein, vegetables, and a delectable savory sauce for a healthier low-carb dinner. 2. Stir to blend. Teriyaki Chicken and Fried Cauliflower Rice Low Carb and Easy Teriyaki Chicken. We all have those days where we just want to make something quick, easy and delicious. Feb 2, 2019 - Explore Roxanna Wheeler's board "Riced cauliflower fried rice" on Pinterest. See more ideas about recipes, food, dinner. I’ve also squeezed a wedge of lime over top. by Emily January 29, 2018. In a small side skillet, add a little butter. Make this easy, cauliflower fried rice for a quick weeknight dinner and fool the littlest eaters in your house. Add the teriyaki sauce and bring to a simmer. On a cutting board, season chicken breast with salt and pepper. Teriyaki Tofu with Cauliflower Rice. And all of this comes out to a low-carb/keto friendly ~5g net carbs per serving all while offering the great flavors you would find in your classic teriyaki sauce!. One of my everyday vegan dinners is teriyaki tofu with cauliflower rice. We also opt to prepare this one with cauliflower rice as we find it pairs better with the salmon than shredded cabbage. Simple and packed full of flavor. Jul 21, 2020 - It is simple to make a big pan of stir-fried cauliflower rice and a few glazed salmon filets! At the moment I’m looking for something a little warmer and more comforting, so I settled on making 1 cup frozen peas and carrots, thawed Learn how your comment data is processed. Add half the garlic and cook until fragrant, about 1 minute. Vegetable Fried Rice Fried Vegetables Veggies Martini Recipes Smoothie Recipes Raspberry Lemonade Cupcakes Kid Friendly Smoothies Avocado Cilantro Dressing Stove Top Potpourri. I marinated my pork chops all day in a plain teriyaki sauce, look at the ingredients and choose wisely. These 4 ingredients, plus a little olive oil and salt/pepper. Get more veggies in at mealtime! Here is a simple dinner I have made that takes no time at all to throw together for a speedy yet better than ramen dinner. reduced sodium soy sauce (or teriyaki sauce) 2 green onions, sliced; A pinch of garlic powder and ginger to taste; Fresh cilantro or coriander leaf (optional) Toasted nuts or sesame seeds (optional) Directions. 2 large eggs. Salmon filets are baked with a teriyaki glaze and served over a bed of cauliflower fried rice. Click here to cancel reply. Ingredients. Where I share my love of GREAT food with a side of humor! Deselect All. Quick Cauliflower Fried Rice With Teriyaki Chicken. Cauliflower rice is a great replacement for normal rice, especially when you’re trying to cut out some unwanted calories. Hi! In a bowl, combine the teriyaki sauce base with the arrowroot powder and as much sambal oelek as you like. simple cauliflower fried rice. Serve 2 to 2-1/2 cups of this colorful sheet pan teriyaki chicken and cauliflower rice and top it with green onions, toasted sesame seeds and sriracha if you like things spicy. Kosher salt 2 tablespoons vegetable oil. 1 boneless, skinless chicken breast (about 8 ounces), diced. That is it! When bubbling, add in your eggs. Teriyaki Chicken With Cauliflower Fried Rice. Mar 31, 2016 - Teriyaki Chicken With Cauliflower Fried Rice Once the oil begins to shimmer, add the chicken and cook until browned on both sides, about 2 minutes. If you are someone who loves a good teriyaki dish with fried rice, then these Healthy Teriyaki Salmon Bowls with Cauliflower Fried rice are calling your name! January 29, 2018 . Recipe is suppose to light and healthy, combine the teriyaki sauce ) and carrots, add! 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